Caring for Seniors with Parkinson's Disease

Caring for seniors with Parkinson's can be intimidating and often times can cause extreme stress for the caregiver. Below, find some helpful tips to alleviate Parkinson's symptoms.

1. Exercise is very important in helping a Parkinson's patient improve flexibility and decrease joint pain. Focus on exercises that do not require excellent balance, such as Aerobic exercises. Also remember to encourage facial exercises such as exaggerated chewing, or making faces in front of a mirror.

2. Healthy Eating is a key ingredient in keeping a Parkinson's patient feeling their best. High protein diets can help keep the digestive tract working at its prime. Staying hydrated is also an important part of a Parkinson's diet in which 8-10 glasses of water a day should be consumed.

3. Rest cannot and should not be overlooked. Resting before and after exercises or activities is key to helping a Parkinson's patient feel their best.

4. Lukewarm water is the best option for bathing, as hot water can cause fatigue.

5. Sleep, like for anyone, is an extremely important part of a Parkinson's patient's daily routine. Make sure to stay away from stimulants such as caffeine in the afternoon, and limit nighttime television time.